Actualizado: 2026-01-07 05:30:00
| Hora | RMSSD | HR |
|---|---|---|
| 05:00 | 46.6 | 48 |
| 04:00 | 41.3 | 49 |
| 03:00 | 59.7 | 49 |
| 02:00 | 53.8 | 49 |
| 01:00 | 58.3 | 57 |
| 00:00 | 35.5 | 61 |
| 23:00 | 55.9 | 61 |
| 22:00 | 76.3 | 68 |
| 21:00 | 40.0 | 62 |
| 20:00 | 87.9 | 65 |
| 19:00 | 70.1 | 66 |
| 18:00 | 55.7 | 69 |
| 17:00 | 61.8 | 67 |
| 16:00 | 92.8 | 73 |
| 15:00 | 51.4 | 65 |
| 14:00 | 61.2 | 66 |
| 13:00 | 64.3 | 66 |
| 12:00 | 57.5 | 68 |
| 11:00 | 78.0 | 70 |
| 10:00 | 50.4 | 70 |
| 09:00 | 92.7 | 84 |
| 08:00 | 73.9 | 64 |
| 07:00 | 51.9 | 50 |
| 06:00 | 44.2 | 47 |